Grieving and the Holidays
by Carolyn Morgan, Ph.D.
Resilience in Relationships
Moving Forward with Intention
Cultivating the Curious Mind
Embrace the New
Finding Peace in Gratitude
Acceptance as a Component of Resilience
Making a Resolution vs. Setting an Intention
The Physical Activity Guidelines for Americans
Link to article on JAMA Network:
Piercy KL, Troiano RP, Ballard RM, et al. The Physical Activity Guidelines for Americans. JAMA. Published online November 12, 2018. doi:10.1001/jama.2018.14854
The Resilience Prescription
Link to excerpt from:
“The Resilience Prescription.” Resilience: The Science of Mastering Life's Greatest
Challenges, by Dennis Charney and Steven Southwick, Cambridge University
What is Mindfulness?
The Importance of Fostering Resilience
Mindfulness in Psychotherapy
by Carolyn Morgan, Ph.D. and Elizabeth Panagoulis, LCMHC
The New Era of Positive Psychology
by Martin Seligman
Our Philosophy of Care
by Hisham Hafez, MD and Carolyn Morgan, Ph.D.